The 30-Minute Vegan is here!!!
July 7, 2009
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Busy vegans, rejoice! A fun and user-friendly guide, The 30-Minute Vegan is for people who want to cook fresh and healthy vegan cuisine, but don’t have a lot of time. With over 175 simple and delectable whole foods recipes, The 30-Minute Vegan demystifies the art of vegan food preparation for both experienced cooks and novices alike, with chapters devoted to smoothies and satiating beverages, snacks, wraps, rolls, wholesome suppers, guilt-free comfort food, and of course divine desserts.
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![]() Macadamia Crusted Tofu with Roasted Southwest Asparagus and Corn |
With a foreword by renowned cookbook author, Deborah Madison, this revolutionary book contains Mark and Jennifer’s favorite recipes that can be prepared in 30 minutes or less. With at-a-glance cooking charts, delicious raw foods recipes, kid-friendly dishes, and exciting menu suggestions for every occasion, The 30-Minute Vegan is an essential everyday cookbook for vegan cooks everywhere.
Some of our favorite recipes include:
Fig Hazelnut Milk ~ Raw Cinnamon Roll ~ Maple Almond French Toast ~ Grilled BBQ Tempeh Sandwich ~ Mexican Salad with Carob Mole Dressing ~ Live Mango Gazpacho ~ Batter Baked Tempura Vegetables ~ Jalapeno Poppers ~ Macadamia Nut Crusted Tofu with Pan-Seared Oyster Mushrooms ~ Chocolate Ganache Pie ~ Superfoods Elixir and many more!

Raw Chocolate Sesame Bon Bons
Some recent reviews…
“A must-have for every kitchen, The 30 Minute Vegan is everything
a cookbook should be—these recipes are fast, easy, and
ridiculously good.”
- Rory Freedman, coauthor of the New York Times bestseller Skinny Bitch
- Ellie Krieger, author of “The Food You Crave” and host of Food Network’s Healthy Appetite
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“One of the very best vegan cookbooks of all time. Fabulous recipes, healthy food, clear directions, and delicious results!”
- John Robbins, author of Healthy at 100, The Food Revolution and
Diet for a New America
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“Don’t let a lack of time keep you from making a healthy choice! These quick, delicious recipes will see you through even the busiest mealtimes with good taste and style.”
- Jennifer McCann, author of Vegan Lunch Box and Vegan Lunch Box Around the World
Entry Filed under: Announcements. Tags: 30-Minute Vegan, jennifer murray, mark reinfeld, raw foods, Vegan Fusion, Vegan Recipes.
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1. Pre-Game Meal « Mud & Grub | September 20, 2009 at 3:57 am
[...] so I used my trusty Vita-Mix and modified the recipe for a Peanut-Butter Chocolate Shake from The 30 Minute Vegan. Essentially this involved throwing a frozen banana, peanut butter, soymilk, maple syrup and [...]