Vegan Fusion Intensive - Day 3 - Grain and Bean Dishes

Today we entered the world of Grains and Beans. The students are quickly gaining more confidence in the kitchen and the group as a whole is definitely bonding. It was a pretty full day today. Please see below for the menu and some photos.

Grilled Vegetables and Quinoa Salad

Multigrain Cereal

“Buttermilk” Pancakes (One of the students is gluten-free so we prepared a gluten-free version of the pancakes.)

Coconut Spinach Rice

Asparagus Risotto

Two Bean Salad

Black Bean Dip

Kitchari

In the kitchen

The Iron Lotus competition :-)

Victoria

Gil at the grill

Grilled veggies

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