Ask the Natural Chef
Below are links to Question Mark Articles
5 Comments Add your own
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed
1.
Louise Ruth | December 6, 2008 at 1:38 pm
Hello,
If the nightshade vegatables (tomatoes, pepers) are calcium depleters why are they used so frequently in raw reciepes?
2.
blossominglotus | December 10, 2008 at 6:29 pm
Hi Louise,
Thanks for your post. Thats a great question. My understanding is that this will vary from person to person. Some may have more of a reaction to nightshaddes than others. Also ingredients like tomatoes and peppers do contain other valuable nutrients.
There is some research that those suffering from arthritis received some releif by eliminating nightshades.
If there is any doubt or question, you can consult with a qualified nutritionist.
3.
Christina Grant | April 22, 2009 at 6:43 pm
I would love to see more recipes that use an alternative to canola oil. I’m wondering if you think using coconut oil is a fine replacement in recipes that call for canola oil?
4.
mark | April 23, 2009 at 12:40 pm
Usually we use safflower of sunflower oil as a replacement for canola when baking. For sauteing, we would use the coconut oil.
|Thanks, Mark
5.
Lauren Trank | November 6, 2009 at 7:56 pm
What are your thoughts on Ayurveda?