Secret of Raw Foods Weight Loss – Healthy Snacking
QUESTION: Snacks are my downfall whenever I attempt a weight-loss program. Any pointers to keep me on track?
MARK: Keeping satisfied in between meals is the secret to succeeding in eating raw. The convenience factor plays a major part in this. Having healthful alternatives available prevents you from snacking on unhealthy fast food and impulse-purchase foods.
Here are some great raw snack ideas:
You can also create your own raw trail mix including raw nuts, seeds, and superfoods such as raw cacao and goji berries. Enjoy the nuts and seeds in moderation.