Secret of Raw Foods Weight Loss – Healthy Snacking

January 9, 2009 at 8:36 am 1 comment

QUESTION: Snacks are my downfall whenever I attempt a weight-loss program. Any pointers to keep me on track?

MARK: Keeping satisfied in between meals is the secret to succeeding in eating raw. The convenience factor plays a major part in this. Having healthful alternatives available prevents you from snacking on unhealthy fast food and impulse-purchase foods.

Here are some great raw snack ideas:

  • fresh fruits
  • cut up vegetables such as carrots, celery, and bell peppers with a small amount of nut butter
  • the infinite array of fruit smoothies
  • dehydrated fruits, such as bananas, apples, and figs.
  • healthy snack.png
    You can also create your own raw trail mix including raw nuts, seeds, and superfoods such as raw cacao and goji berries. Enjoy the nuts and seeds in moderation.

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    Entry filed under: Question Mark, raw foods. Tags: , .

    Chocolate Orange Pudding Vegetarian by Personal Conviction

    1 Comment Add your own

    • 1. jd  |  January 13, 2009 at 10:45 pm

      That picture is so enticing!

      Reply

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