Recipe: Good Morning Sunshine Apple Pancakes

January 28, 2009 at 7:05 pm Leave a comment

One of our top 50 recipes from The Most Remarkable Vegan Recipe Contest.

Good Morning Sunshine Apple Pancakes
Kimberly Brown, Kansas


4 servings  5 minutes prep  10 minutes cook
1 1/2 cups whole wheat flour
2 tsp. baking powder
1 tsp. ground cinnamon
2 Tbl sucanat
1 cup soymilk
1 1/2 tsp. vanilla extract (alcohol­ free)
1 cup applesauce

1.  Place  flour baking powder cinnamon and sucanat into large  mixing bowl and  mix together well.

2.  Add soy milk  vanilla and applesauce t o flour  mixture and  mix until well combined.

3.  Heat a large skillet with  non­stick cooking spray over  medium to medium ­high heat.  Spoon
batter onto skillet using a 1/3 cup measuring cup or to your desired pancake size.  Loosen
pancakes  from skillet when they  start to bubble and look browned on bottom side.  Turn them
over using a  metal spatula and cook other side briefly until that side  is  brown.  Transfer pancakes
to plates and serve hot.

Serve traditional  style with pure  maple syrup.

Serve as a rich breakfast by spooning some apple pie  filling onto a stack of pancakes.
Spread strawberry or apricot natural preserves on pancake add some sliced  fruit of choice and
roll pancake  for a ‘crepe­like’  breakfast.”

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