The 30-Minute Vegan is here!!!

July 7, 2009 at 1:29 am 1 comment

vegan fusion healthy vegan and raw food recipes

30 Minute Vegan healthy vegan recipes

Busy vegans, rejoice! A fun and user-friendly guide, The 30-Minute Vegan is for people who want to cook fresh and healthy vegan cuisine, but don’t have a lot of time. With over 175 simple and delectable whole foods recipes, The 30-Minute Vegan demystifies the art of vegan food preparation for both experienced cooks and novices alike, with chapters devoted to smoothies and satiating beverages, snacks, wraps, rolls, wholesome suppers, guilt-free comfort food, and of course divine desserts.


30 Minute Vegan healthy vegan recipes
Limeade, Watermelon Cooler, Almond Milk and Tropical Smoothie



30 Minute Vegan healthy vegan recipes
Zucchini Roll Ups



30 Minute Vegan healthy vegan and raw food recipes
Macadamia Crusted Tofu with Roasted Southwest Asparagus and Corn

With a foreword by renowned cookbook author, Deborah Madison, this revolutionary book contains Mark and Jennifer’s favorite recipes that can be prepared in 30 minutes or less. With at-a-glance cooking charts, delicious raw foods recipes, kid-friendly dishes, and exciting menu suggestions for every occasion, The 30-Minute Vegan is an essential everyday cookbook for vegan cooks everywhere.

vegan fusion healthy vegan and raw food recipes

Some of our favorite recipes include:

Fig Hazelnut Milk ~ Raw Cinnamon Roll ~ Maple Almond French Toast ~ Grilled BBQ Tempeh Sandwich ~ Mexican Salad with Carob Mole Dressing ~ Live Mango Gazpacho ~ Batter Baked Tempura Vegetables ~ Jalapeno Poppers ~ Macadamia Nut Crusted Tofu with Pan-Seared Oyster Mushrooms ~ Chocolate Ganache Pie ~ Superfoods Elixir and many more!

30 Minute Vegan healthy vegan and raw food recipes
Raw Chocolate Sesame Bon Bons

Some recent reviews…

“A must-have for every kitchen, The 30 Minute Vegan is everything
a cookbook should be—these recipes are fast, easy, and
ridiculously good.”

– Rory Freedman, coauthor of the New York Times bestseller Skinny Bitch

“This book is filled with delicious, exciting, healthful recipes that are accessible for everyone. You’ll love it whether you’re a vegan, or you just want to eat like one once in a while.”
– Ellie Krieger, author of “The Food You Crave” and host of Food Network’s Healthy Appetite

vegan fusion healthy vegan and raw food recipes

“One of the very best vegan cookbooks of all time. Fabulous recipes, healthy food, clear directions, and delicious results!”
John Robbins, author of Healthy at 100, The Food Revolution and
Diet for a New America

vegan fusion healthy vegan and raw food recipes

“Don’t let a lack of time keep you from making a healthy choice! These quick, delicious recipes will see you through even the busiest mealtimes with good taste and style.”
Jennifer McCann, author of Vegan Lunch Box and Vegan Lunch Box Around the World


vegan fusion healthy vegan and raw food recipes

Entry filed under: Announcements. Tags: , , , , , .

Live Foods for Summer The Hungry Vegan Reviews The 30-Minute Vegan

1 Comment Add your own

  • 1. Pre-Game Meal « Mud & Grub  |  September 20, 2009 at 3:57 am

    […] so I used my trusty Vita-Mix and modified the recipe for a Peanut-Butter Chocolate Shake from The 30 Minute Vegan.  Essentially this involved throwing a frozen banana, peanut butter, soymilk, maple syrup and […]


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